Poor quality and duration. I think the sleep issues are showing up. I find that I’m tired in the late afternoon or evening-especially after doctor’s appointments. And it isn’t just me – Dennis is suffering with this too.
Even with all of these pillows, we struggle to relax enough to sleep deeply.
I think he’s having trouble with frightening scenarios that cycle through your head. Even more than me – now anyway. I’ve sort of found that I can stop this with a prayer and with replaying the positive affirmations of doctors.
I wake up (whenever I wake up) with the intense need to get up and get going – to get something done. Somehow everything stands out to me – all of the details – especially ones that are out of place and in need of attention.
I keep hoping for a night when I sleep for a block of time longer than 2-3 hours. 4 hours, 5 hours and a glorious 6 hours seem miraculous at this point.